Image Sizing w/ Frames
Nothing specific really. I mean the only advantage of having the caption w/in the frame is that it's a visual cue for information relating to the image.
I chose the 2nd option because I wanted to have the image a bit prominent on the page I'm working on. If you can think of other work arounds that would be great but it's nothing critical.
PS I talked to Lydia and we both agreed that it's okay to put the T & L portal on the front page. Let the firestorm of feedback begin!