Course:FNH200/Assignments/2024/Cheerios - Honey Nut v.s. Multigrain

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Introduction

Honey Nut Cheerios and Multigrain Cheerios

Honey Nut Cheerios is a popular and common breakfast cereal using the "Cheerios" brand and style of cereal, in the flavour of honey and almonds. The alternative, released by the Cheerios brand, is the Multigrain Cheerios, which have multiple grains used to make the cereal, and is a kosher and gluten-free alternative to the standard branch.

Images of the products

Image 1: Honey Nut Cheerios
Image 3: Ingredients & Nutrition Facts of Honey Nut Cheerios
Image 2: Multigrain Cheerios
Image 4: Ingredients & Nutrition Facts of Multigrain Cheerios

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Ingredient lists

Honey Nut Cheerios Multigrain Cheerios
Whole Grain oats Whole grain oats
Sugars (sugar, honey, golden syrup) Whole grain corn
Corn starch Sugar (sugar and/or golden sugar, golden syrup)
Salt Corn starch
Calcium Carbonate Brown rice flour
High Monounsaturated canola Salt
Canola and/or high monounsaturated sunflower oil Calcium carbonate
Trisodium phosphate Trisodium phosphate
Tocopherols (for freshness) Monoglycerides
Natural Almond Flavour Caramel and annatto (for colour)
Monoglycerides Tocopherols (for freshness)
Vitamins and Minerals: Iron, Niacinamide (Vitamin B3), Calcium pantothenate (Vitamin B5), Pyridoxine hydrochloride (Vitamin B6), Folate Vitamins and Minerals: Iron, Niacinamide (Vitamin B3), Calcium pantothenate (Vitamin B5), Pyridoxine hydrochloride (Vitamin B6), Folate
Contains: Oats, Almonds Contains: Oats


Additives and Substitutes

Honey Nut Cheerios Multigrain Cheerios
Sugar Substitues None None
Fat Substitutes None None
Additives
  • Monoglyceride
  • Trisodium Phosphate
  • Calcium Carbonate
  • Tocopherols
  • Monoglyceride
  • Trisodium Phosphate
  • Calcium Carbonate
  • Tocopherols
  • Colors

Honey Nut Cheerios

Sugar Substitutes: None

Fat Substitutes: None

Additives:

Monoglyceride
  • Monoglycerides are a chemical food additive derived through distillation of animal fat or vegetable oil.[2] They primarily act as an emulsifier, blending oil and water together, but are also used for stabilisation, improvements to food texture and for extending shelf life in smaller quantities by controlling the separation of oil from the product. They are commonly used in a variety of dairy, bread and some meat products.[3]
Trisodium phosphate
  • Trisodium phosphate is a group of food additives derived from phosphorus. They are created by mixing varying amounts of sodium and inorganic phosphate. It is used to decrease acidity and improve texture of foods and also to increase shelf life. They are used commonly in baked goods and meats.
Calcium Carbonate
  • Calcium carbonate is a naturally occurring calcium salt added to food as an antacid, phosphate binder, or dietary supplement.
Tripotassium Phosphate
  • Tripotassium phosphate is a powerful cleaning agent, added in small amounts to adjust the acidity of the cereal. While consuming it in small amounts is safe, consuming too much of this additive may lead to unhealthy amounts of phosphorus.

Tocopherols

  • Tocopherols as a class 4 food additives, a primary natural resource for Vitamin E. It can be found in oils (especially olive oil) and nuts. As a additive, it is used as antioxidants for food. As shown in the ingredients, it also bring freshness to the cereal and prevents lipid oxidation.

Multigrain Cheerios

Sugar Substitutes: None

Fat Substitutes: None

Additives:
Monoglyceride[1]
  • Monoglycerides are a chemical food additive derived through distillation of animal fat or vegetable oil. They primarily act as an emulsifier, blending oil and water together, but are also used for stabilisation, improvements to food texture and for extending shelf life in smaller quantities by controlling the separation of oil from the product. They are commonly used in a variety of dairy, bread and some meat products.
Trisodium phosphate
  • Trisodium phosphate is a group of food additives derived from phosphorus. They are created by mixing varying amounts of sodium and inorganic phosphate. It is used to decrease acidity and improve texture of foods and also to increase shelf life. They are used commonly in baked goods and meats.
Calcium Carbonate
  • Calcium carbonate is a naturally occurring calcium salt added to food as an antacid, phosphate binder, or dietary supplement.
Tripotassium Phosphate
  • Tripotassium phosphate is a powerful cleaning agent, added in small amounts to adjust the acidity of the cereal. While consuming it in small amounts is safe, consuming too much of this additive may lead to unhealthy amounts of phosphorus.

Tocopherols[4]

  • Tocopherols as a class 4 food additives, a primary natural resource for Vitamin E. It can be found in oils (especially olive oil) and nuts. As a additive, it is used as antioxidants for food. As shown in the ingredients, it also bring freshness to the cereal and prevents lipid oxidation. Color (caramel colour, annatto extract)[5]
  • Caramel colour is produced under heating(high temperature) sugar, which is used to enhance ​​colour stability and flavour.
  • Annatto extract is a natural food additive, used to create an orange-red colour in food. It has also been noted to have antioxidant and antimicrobial properties. It is extracted from the outer layer of the seeds from the Bixa orellana L tree and its principal pigment is a carotenoid. It is added in a large variety of foods, from jams, grain products and dairy products.

Compare and Contrast

For the ingredients table that provided above is the same order as the products. Honey Nut Cheerios contain more added sugar compared with Multigrain one, because sugar is higher in the ingredients list for Honey Nut Cheerios, compared to Multigrain Cheerios. Alongside this, the Multigrain Cheerios list whole grain corn as the second ingredient compared to the Honey Nut cheerios, which means it has higher content of whole grains to compare with Honey Nut cheerios. Finally, the Honey Nut Cheerios also contains high monounsaturated canola and sunflower oil, compared with no oil in the Multigrain Cheerios, meaning there is less fats and saturated fats overall for the multigrain version. Honey Nut Cheerios also has no colour additives, while the Multigrain uses caramel and annatto colour additives to ensure a specific product appearance. The Honey Nut Cheerios also has 30 more calories compared to the Multigrain variation. Both kinds of Cheerios added tocopherols to extend the product’s shelf life, monoglyceride as an emulsifier, tripotassium phosphate as agent to add acidity and calcium carbonate as an anti-thickening agents. The vitamins and minerals contained in both products were also identical, however the %DV varies across both products due to differing concentrations of ingredients. Finally, the Honey Nut Cheerios contains an additional potential allergen, almonds, that the Multigrain does not have. This extra ingredient was added as the nut component in Honey Nut Cheerios and is used for flavouring.

Labels

Honey Nut Cheerios v.s. Multigrain Cheerios
Common Name It is commonly known as Honey Nut Cheerios and Multigrain Cheerios
Bilingualism Both of the products contain both English and French since it is a product of the USA but processed by the business corporation located in Canada.
Country of Origin United States of America
Date Marking & Storage Instructions The best before date is printed on the top of the box packaging.

There is no storage instructions labeled on the box packaging.

Name & Principal Place of Business The principal place of business is in Minneapolis, Minnesota, USA.

For Canadian products, they are handled by General Mills Canada Corporation located in Mississauga, Ontario, Canada.

Legibility & Location The labels are available in both English and French and both of the products are assessable across grocery stores.
Net Quantity The net weight for Honey Nut Cheerios is 430 g and for Multigrain Cheerios is 342 g. The label is declared on both front and back of the packaging of both Honey Nut and Multigrain Cheerios.
Nutrition Facts The table contains required nutritional information such as calories, fat (saturated fat and trans fat), protein, carbohydrate, fibre, sugar, cholesterol, sodium, potassium, calcium, iron, and vitamin A and C.
Irradiation Both of the products are not irradiated, so it is not listed on the packaging.
List of Ingredients and Allergens For allergens, the Honey Nut Cheerios contains oats and almonds while the Multigrain Cheerios contains oats.
Sweeteners Clearly identified in the ingredients list of both of the products, as shown in Image 3 and Image 4.
Food Additives Clearly identified in the ingredients list of both of the products, as shown in Image 3 and Image 4.
Claims and Statements For the Honey Nut Cheerios, it claims that it is made with real honey, using whole grains as the first main ingredients, as well as stating that one serving size (39 g) of the Honey Nut Cheerios provides 40% of the daily amount of that oat fibre which is shown to help lower cholesterol.

For the Multigrain Cheerios, it has more claims than the Honey Nut Cheerios. It contains claims such as stating that the product is cholesterol free, whole grains as the first ingredients, contains 22 g of whole grains in one serving size, source of fibre, free of trans fat, no artificial colouring or flavouring, and contains 8 essential vitamins and minerals. According to Health Canada, the product must contain 2 g or more fibre per serving size in order to be claimed as a source of fibre.[6]

References[7]

  1. "What is calcium carbonate?".
  2. "4. List of Permitted Emulsifying, Gelling, Stabilizing or Thickening Agents (Lists of Permitted Food Additives)". November 11, 2024. Retrieved July 12, 2024.
  3. Vandergriendt, Carly (December 22, 2023). "What Are Monoglycerides and Are They Safe to Consume?". Healthline. Retrieved July 12, 2024.
  4. "List of Permitted Preservatives (Lists of Permitted Food Additives)".
  5. "Contribution of Tocols to Food Sensorial Properties, Stability, and Overall Quality".
  6. "Nutrition labelling: Table of permitted nutrient content statements and claims". July, 2022. Retrieved 16 July, 2024. |first= missing |last= (help); Check date values in: |access-date=, |date= (help)
  7. "There's a big hole in Cheerios' boast".

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This Food Science resource was created by Course:FNH200.