User:DavidKohler/new year workshop ideas

From UBC Wiki

Completing the previous year

  • Going through your calendar and writing down anything of interest or importance.
  • Brainstorm most important aspects of the year in different areas:
    • friends and family
    • work, career, projects
    • education, training
    • creativity, hobbies
    • health
    • intellectual
    • emotional and spiritual
    • financial
  • Some guided reflections:
    • The biggest lesson of the year was...
    • The biggest risk taken this year was...
    • The biggest regret I have for this year was...
    • The most important moment this year was...
    • The most surprising this year was...
    • My largest contribution to others this year was...
    • What I will always remember about this year was...
    • The best thing I discovered this year was...
    • What I am most grateful for this year was...
    • The people I want to acknowledge for this year are:
    • The people I made a difference for this year are:
    • My accomplishments this year are:
    • The challenges I faced this year are:
    • Who am I forgiving this year:
    • What am I letting go of this year:
    • What am I declaring complete this year:
  • A personal timeline where they can note these things down.
  • Don't forget some free form writing too.
  • Some sharing with someone else as well, let's not have things stay in people's heads.



Creating the new year