Documentation:Improper Diet and Sleep Deprivation
Health Impacts
Chronic Disease
Truck Drivers are at high risk of diabetes, heart disease, hypertension and obesity due to their long hours of driving [1]. Long working hours prevent drivers from obtaining nutritious diets, adequate sleep and physical activity [1].
Skin Cancer
Driving long hours have been proven to be associated with skin cancer due to the exposure of UV rays through the windows [2].
Controls
Substitution Controls
If candles need to be shipped to long distance destinations, deliver them by rail or ship transportation methods.
Engineering Controls
Heavily tint windows to minimize UV exposure.
Administrative Controls
Frequent shift switching can provide time and relative relaxation for drivers to have appropriate meals and sleep amounts.
References
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