Course:FNH200/Assignments/2026/Heinz Ketchup Sugar

Introduction

Heinz Tomato Ketchup is a tomato-based condiment commonly used to add flavor to foods such as fries, burgers, sandwiches, and hot dogs. It is one of the most widely recognized ketchup brands and is available in several varieties, including the original recipe and a no-sugar-added option. Both products are fat-free and gluten-free, but they differ in the ingredients used to achieve their sweetness.

Product Pictures

Ingredient lists


Heinz Tomato Ketchup	Heinz Tomato Ketchup No Sugar Added
TOMATO PASTE (FROM FRESH, RIPE TOMATOES) SUGAR VINEGAR SALT SPICES	TOMATO PASTE (FROM FRESH, RIPE TOMATOES) VINEGAR WATER SALT YEAST SPICES SUCRALOSE (3.7 MG SUCRALOSE PER 15 ML SERVING)

Substitutes & Additives


	Fat Subsitutes	Sugar Subsitutes	Additives
Heinz Tomato Ketchup	none	none	none
Heinz Tomato Ketchup No Sugar Added	none	sucralose	yeast

Function of Substitutes & Additives

Heinz Tomato Ketchup

Fat & Sugar Substitutes: None
Additives: None

Heinz Tomato Ketchup No Sugar Added

Fat substitute: None
Sugar Substitute: Sucralose
- Role: Sucralose is a non-caloric artificial sweetener used in Heinz No Sugar Added Ketchup to replace the sweetness normally provided by sugar. It is approximately 600 times sweeter than sucrose, so only a small amount is needed to achieve a similar taste. It is heat stable, making it suitable for processing and storage, and it does not contribute calories or affect blood glucose levels. [3]

Additive: Yeast
- Role: Yeast extract functions primarily as a flavour enhancer in Heinz No Sugar Added Ketchup. It contains naturally occurring glutamates and 5' ribonucleotides, which provide umami and enhance the perception of tomato flavour. [4]

Similarities & Differences:


Similarities	Differences
Both products share a similar ingredient base, containing tomato paste made from ripe tomatoes, vinegar, salt, and a blend of spices. Both varieties provide 1% of the daily value for potassium per serving. The nutrition information for both products is based on the same serving size of 1 tablespoon (15 mL). Both ketchups contain 0 g of fat and 0.2 g of protein per serving.	The no sugar added ketchup provides 1% of the daily value for iron, while the regular ketchup contains 0%. The no sugar added variety contains 50 mg more sodium per serving than the regular version (200 mg vs. 150 mg). Instead of the 4 g of added sugars found in the regular ketchup, the no sugar added version is sweetened with 3.7 mg of sucralose per serving. The regular ketchup contains 20 calories per serving, whereas the no sugar added version contains only 5 calories. The regular ketchup provides 5 g of carbohydrates per serving, compared with just 1 g in the no sugar added version. Unlike the regular ketchup, the no sugar added version contains added water, which lowers its viscosity and gives it a thinner consistency.

Labels


The information that is stated below complies with the regulatory requirements as we have learned in lesson 4.	Heinz Tomato Ketchup & Heinz Tomato Ketchup No Sugar Added
Common Name	It is commonly known as Heinz Tomato Ketchup & Heinz Ketchup Style Sauce
Bilingualism	Both products contain English and French
Country of Origin	Both products are produced in the United States, and this information is displayed on the nutrition label as required.
Date Markings and Storage Instructions	Best Before dates are depicted on the bottle lid. After opening, both products should be refrigerated to maintain optimal quality, however it is not required.
Name & Principle Place of Business	Kraft Heinz Canada, Toronto, ON
Legibility & Location	The product label is clear and easy to read, and the product is readily available across Canada in the condiment sections of major grocery stores.
Net Quantity	Heinz Tomato Ketchup: available in 375mL , 750mL , 1L ,1.5L , & 2.5L Heinz Tomato Ketchup no Sugar Added: only available in 750mL
Nutrition Facts	Both products provide complete nutrition information, including calories, total fat (with saturated and trans fat listed separately), cholesterol, sodium, carbohydrates, fibre, sugars, protein, and key micronutrients such as calcium, iron, and vitamins.
Irradiation	Products are not irradiated, so it is not on the labels
List of Ingredients & Allergens	List of ingredients can be seen in Images under Products heading Products do not list any allergens
Sweeteners	Heinz Tomato Ketchup contains none, Heinz Tomato Ketchup with no sugar added contains sucralose
Food Additives	Heinz Tomato Ketchup contains none, Heinz Tomato Ketchup with no sugar added contains yeast
Claims & Statements	On both products there are no listed health claims or statements

References

Heinz Tomato Ketchup. Kraft Heinz Inc. Available at: https://www.heinz.com/en-CA/products/00057000013165-tomato-ketchup [Accessed 18 July 2026].
Heinz Tomato No Sugar Added Ketchup. Kraft Heinz Inc. Available at https://www.heinz.com/en-CA/products/00057000038571-tomato-no-sugar-added-ketchup [Accessed 18 July 2026].
Chan, J. (2026). FNH 200 Lesson 3: Fat and sugar substitutes. University of British Columbia.
Tao, Z., Yuan, H., Liu, M., Liu, Q., Zhang, S., Liu, H., Jiang, Y., Huang, D., & Wang, T. (2023). Yeast extract: Characteristics, production, applications and future perspectives. Journal of Microbiology and Biotechnology, 33(2), 151-166. https://doi.org/10.4014/jmb.2207.07057