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	<updated>2026-07-23T23:46:09Z</updated>
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		<id>https://wiki.ubc.ca/index.php?title=Course:FNH200/Assignments/2026/Pringles_%E2%80%93_Regular_vs_Reduced_Fat&amp;diff=901271</id>
		<title>Course:FNH200/Assignments/2026/Pringles – Regular vs Reduced Fat</title>
		<link rel="alternate" type="text/html" href="https://wiki.ubc.ca/index.php?title=Course:FNH200/Assignments/2026/Pringles_%E2%80%93_Regular_vs_Reduced_Fat&amp;diff=901271"/>
		<updated>2026-07-21T01:55:03Z</updated>

		<summary type="html">&lt;p&gt;CALEBXU: added lesson 4 specific&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[[File:Assignment-2-pringles-original.webp|thumb|A can of Pringles Original]]&lt;br /&gt;
&#039;&#039;&#039;Pringles&#039;&#039;&#039; is an American brand of stackable, potato-based [[wikipedia:Potato chip|chips]] sold in Canada and internationally.&amp;lt;ref name=&amp;quot;wiki_pringles&amp;quot; /&amp;gt; This article examines two closely related varieties available in Canada — &#039;&#039;&#039;Pringles Original&#039;&#039;&#039; and &#039;&#039;&#039;Pringles Reduced Fat Original&#039;&#039;&#039; — which share almost identical formulations and differ mainly in their fat content. The pair illustrates how a &amp;quot;reduced fat&amp;quot; alternative is formulated and how Canadian additive and labelling rules apply.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
== History ==&lt;br /&gt;
In the 1950s the Cincinnati company [[wikipedia:Procter &amp;amp; Gamble|Procter &amp;amp; Gamble]] (P&amp;amp;G) set out to develop a uniform chip that would resist breakage, greasiness and staling. The chemist Fredric J. Baur designed the product&#039;s saddle-shaped crisp and its cylindrical can, and a later researcher, Alexander Liepa, improved the flavour and is named on the product patent.&amp;lt;ref name=&amp;quot;wiki_pringles&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;baur&amp;quot; /&amp;gt; The product was introduced in 1968 as &amp;quot;Pringle&#039;s Newfangled Potato Chips&amp;quot; and expanded across the United States during the 1970s.&amp;lt;ref name=&amp;quot;wiki_pringles&amp;quot; /&amp;gt; P&amp;amp;G sold the brand to Kellogg&#039;s in 2012, and it is now marketed by [[wikipedia:Kellanova|Kellanova]], with distribution in Canada by Kellogg Canada Inc.&amp;lt;ref name=&amp;quot;wiki_pringles&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
== Production and composition ==&lt;br /&gt;
[[File:Assignment-2-pringles-reduced-fat.jpg|thumb|A can of Pringles Reduced Fat Original]]&lt;br /&gt;
Unlike traditional potato chips, which are sliced from whole potatoes and fried, Pringles are an [[wikipedia:Extrusion|extruded snack]]. Dehydrated potato flakes are combined with starches, flours and other ingredients to form a dough, which is rolled, pressed into a uniform saddle (hyperbolic-paraboloid) shape and cooked. This gives the chips their consistent size, stackability and texture and allows them to be packed in a rigid tube rather than a bag. Because they contain a comparatively low proportion of potato, Pringles have been the subject of naming and tax disputes elsewhere; in Canada they are sold under the common name &amp;quot;potato chips&amp;quot;.&amp;lt;ref name=&amp;quot;wiki_pringles&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
== Ingredients ==&lt;br /&gt;
[[File:Assignment-2-pringles-original-ingredients.jpg|thumb|Pringles Original ingredients list]]&lt;br /&gt;
[[File:Assignment-2-pringles-reduced-fat-ingredients.jpg|thumb|Pringles Reduced Fat ingredients list]]&lt;br /&gt;
For the 148 g Original can, the manufacturer lists: dried potatoes, vegetable oil, corn flour, corn starch, rice flour, sugars ([[wikipedia:Maltodextrin|maltodextrin]]), mono- and diglycerides, salt, citric acid and wheat starch. The product contains wheat.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
For the 139 g Reduced Fat can, the listed ingredients are: dried potatoes, vegetable oil, corn flour, corn starch, rice flour, maltodextrin, mono- and diglycerides, salt, citric acid and wheat starch. It likewise contains wheat.&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
The two lists are almost identical: the same ten ingredients appear in the same descending order of proportion by weight. The only textual difference is that the Original groups maltodextrin under a &amp;quot;sugars&amp;quot; sub-heading, a formatting convention introduced by later Canadian labelling rules, whereas the Reduced Fat list, last updated earlier, names maltodextrin on its own.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt; No new ingredient is added to create the reduced-fat version; the lower fat content is achieved by reducing the proportion of vegetable oil, so that dried potato and starches make up relatively more of the product.&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
== Food additives and fat substitutes ==&lt;br /&gt;
In Canada, [[wikipedia:Fat substitute|fat replacers]] are grouped into three classes: protein-based (for example, Simplesse), carbohydrate-based (for example, the Maltrin maltodextrins) and fat-based (for example, [[wikipedia:Olestra|olestra]], sold as Olean).&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt; Neither Pringles variety declares a dedicated fat replacer. The maltodextrin present in both, however, belongs to the same carbohydrate-based class as the Maltrin replacers — short, fully digestible chains of starch — and contributes bulk and a fat-like mouthfeel.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
Olestra illustrates the trade-offs of fat substitution. It was approved by the U.S. Food and Drug Administration in 1996 for savoury snacks and was once used in &amp;quot;fat free&amp;quot; and &amp;quot;light&amp;quot; Pringles sold in the United States. Because it passes through the body unabsorbed, it lowers calories while mimicking fat; however, it can cause gastrointestinal effects and interferes with the absorption of the fat-soluble vitamins A, D, E and K and of carotenoids, and products originally carried an FDA warning label that was removed in 2003.&amp;lt;ref name=&amp;quot;olestra&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;fda_1996&amp;quot; /&amp;gt; Olestra was never approved for sale in Canada — Health Canada&#039;s assessment cited fat-soluble-vitamin depletion — and, as of the mid-2020s, no olestra products are sold in the United States either.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;olestra&amp;quot; /&amp;gt; This regulatory difference helps explain why the Canadian Reduced Fat product relies on reduced oil rather than a fat-based substitute.&lt;br /&gt;
&lt;br /&gt;
Under Division 16 of the &#039;&#039;[[wikipedia:Food and Drugs Act|Food and Drug Regulations]]&#039;&#039;, the legal definition of a &amp;quot;food additive&amp;quot; excludes nutritive materials and seasonings; consequently maltodextrin (a nutritive carbohydrate) and salt (a seasoning) are functional ingredients but are not legally classed as food additives in Canada. Such definitional exclusions are one reason Canada permits roughly 300 food additives, compared with about 2,600 in the United States.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;fdr_additives&amp;quot; /&amp;gt; The two ingredients here that are regulated food additives are the mono- and diglycerides and the [[wikipedia:Citric acid|citric acid]].&amp;lt;ref name=&amp;quot;fdr_additives&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
The functional roles of the additives and substitutes are as follows. The &#039;&#039;&#039;mono- and diglycerides&#039;&#039;&#039; act as an emulsifier: a food such as this dough is a colloidal dispersion of the oil-in-water type ([[wikipedia:Emulsion|emulsion]]), and the emulsifier disperses the vegetable oil evenly through the aqueous potato-and-starch matrix, giving a smooth dough and consistent texture and preventing oil separation.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt; &#039;&#039;&#039;Citric acid&#039;&#039;&#039; is an acidulant and sequestering agent that lowers pH for mild tartness and helps slow [[wikipedia:Rancidification|oxidative rancidity]] by chelating trace metals; this matters because the vegetable oil is largely unsaturated, and unsaturated oils oxidize more readily than saturated fats.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;fdr_additives&amp;quot; /&amp;gt; &#039;&#039;&#039;Maltodextrin&#039;&#039;&#039; provides bulk and binding, &#039;&#039;&#039;salt&#039;&#039;&#039; provides flavour, and the &#039;&#039;&#039;starches and flours&#039;&#039;&#039; form the structural matrix that gives the chip its crispness.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
== Nutrition and health considerations ==&lt;br /&gt;
Per its labelled serving, the Original (26 chips, 50 g) provides 270 Calories, 16 g of fat (2.5 g saturated plus 0.2 g trans) and 270 mg of sodium, while the Reduced Fat (17 chips, 28 g) provides 140 Calories, 7 g of fat (2 g saturated) and 130 mg of sodium.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt; Adjusted to a common weight, the Reduced Fat variety contains roughly 20–22% less fat than the Original; the manufacturer&#039;s on-pack &amp;quot;25% less fat&amp;quot; claim, by contrast, is made relative to &amp;quot;the market-leading regular potato chips&amp;quot; rather than to Pringles Original.&amp;lt;ref name=&amp;quot;pringles_ca_rf&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
Both products are examples of [[wikipedia:Ultra-processed food|ultra-processed food]]. Nutrition bodies such as the Mayo Clinic and Harvard Health note that a &amp;quot;reduced fat&amp;quot; label does not by itself make a snack healthy, because reduced-fat processed foods often remain energy-dense and comparatively high in sodium.&amp;lt;ref name=&amp;quot;mayo_upf&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;harvard_upf&amp;quot; /&amp;gt; At the same time, the reduced-fat variety does contain less total fat, less saturated fat and fewer calories per gram than the original, and either product can be eaten in moderation as part of a varied diet.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
== Labelling and regulation in Canada ==&lt;br /&gt;
[[File:Assignment-2-pringles-original-label.webp|thumb|Pringles Original label, showing the bilingual Nutrition Facts table]]&lt;br /&gt;
[[File:Assignment-2-pringles-reduced-fat-label.png|thumb|Pringles Reduced Fat label and Nutrition Facts table]]&lt;br /&gt;
Food labelling in Canada is governed by the &#039;&#039;Food and Drugs Act&#039;&#039; and its &#039;&#039;Food and Drug Regulations&#039;&#039; together with the &#039;&#039;Safe Food for Canadians Regulations&#039;&#039;. [[wikipedia:Health Canada|Health Canada]] sets the standards, additive policy and labelling rules, while the [[wikipedia:Canadian Food Inspection Agency|Canadian Food Inspection Agency]] (CFIA) verifies labels and enforces the regulations.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;fdr_c870&amp;quot; /&amp;gt; The table below assesses both cans against the labelling requirements set out in Lesson 04.&lt;br /&gt;
&lt;br /&gt;
{| class=&amp;quot;wikitable&amp;quot;&lt;br /&gt;
|+ Regulatory requirements (Lesson 04)&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&lt;br /&gt;
! Requirement !! Evidence on packaging !! Complies?&lt;br /&gt;
|-&lt;br /&gt;
| Bilingual labelling || English and French on the [[wikipedia:Nutrition facts label|Nutrition Facts table]], ingredient list, common name and claims || ✅&lt;br /&gt;
|-&lt;br /&gt;
| Common name || &amp;quot;Original Potato Chips&amp;quot; / &amp;quot;Reduced Fat Original Potato Chips&amp;quot; (Fr. &amp;quot;Croustilles&amp;quot;) || ✅&lt;br /&gt;
|-&lt;br /&gt;
| Net quantity declaration || 148 g (Original) and 139 g (Reduced Fat), in metric, on the principal display panel || ✅&lt;br /&gt;
|-&lt;br /&gt;
| List of ingredients and allergens || Ingredients in descending order by weight; &amp;quot;Contains: wheat&amp;quot; (gluten) allergen statement || ✅&lt;br /&gt;
|-&lt;br /&gt;
| Nutrition Facts table || Bilingual table: calories, fat (saturated + trans), carbohydrate, fibre, sugars, protein, sodium and potassium, with % Daily Value and the &amp;quot;5% or less is a little, 15% or more is a lot&amp;quot; footnote || ✅&lt;br /&gt;
|-&lt;br /&gt;
| Sweeteners (if present) || None present — no aspartame, sucralose or similar; maltodextrin is a bulking agent, not a sweetener || ✅&lt;br /&gt;
|-&lt;br /&gt;
| Claims and statements || Reduced Fat carries a &amp;quot;25% less fat&amp;quot; comparative claim naming the reference food and the per-50 g basis; the Original makes no comparative claim || ✅&lt;br /&gt;
|-&lt;br /&gt;
| Identity and principal place of business || Distributed by Kellogg Canada Inc. (Kellanova), with address || ✅&lt;br /&gt;
|-&lt;br /&gt;
| Country of origin || Not mandatory for this product category; any &amp;quot;made in&amp;quot; statement is voluntary || ☑️ N/A&lt;br /&gt;
|-&lt;br /&gt;
| Date markings and storage instructions || Shelf life exceeds 90 days, so a best-before date is not mandatory; a code is nonetheless printed, and no special storage is required || ☑️&lt;br /&gt;
|-&lt;br /&gt;
| Irradiated foods || Pringles are not irradiated, so no irradiation symbol or statement is required || ☑️ N/A&lt;br /&gt;
|-&lt;br /&gt;
| Legibility and location || Net quantity on the principal display panel; Nutrition Facts and ingredients legible on the side panel; type size appears compliant || ✅&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
Overall, the information on both cans meets the mandatory Lesson 04 requirements.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt; Country-of-origin and irradiation labelling do not apply to this product, and because potato chips have a shelf life of more than 90 days a best-before date is not mandatory. The Reduced Fat product&#039;s comparative &amp;quot;reduced in fat&amp;quot; claim also satisfies the CFIA criteria, which require at least 25% less fat than a similar reference food and require the label to identify the foods compared and state the difference per serving.&amp;lt;ref name=&amp;quot;cfia_comparative&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;pringles_ca_rf&amp;quot; /&amp;gt; Finally, potato chips are an unstandardized food — they have no compositional standard of identity such as the 10% milk-fat minimum set for ice cream — and Health Canada&#039;s front-of-package symbol is not triggered because the per-serving saturated fat, sugars and sodium remain below the 15% Daily Value threshold.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
== See also ==&lt;br /&gt;
* [[wikipedia:Potato chip|Potato chip]]&lt;br /&gt;
* [[wikipedia:Fat substitute|Fat substitute]]&lt;br /&gt;
* [[wikipedia:Olestra|Olestra]]&lt;br /&gt;
* [[wikipedia:Ultra-processed food|Ultra-processed food]]&lt;br /&gt;
* [[wikipedia:Food and Drugs Act|Food and Drugs Act (Canada)]]&lt;br /&gt;
&lt;br /&gt;
== External links ==&lt;br /&gt;
* [https://www.pringles.com/ca/en/home.html Pringles Canada – official site]&lt;br /&gt;
* [https://smartlabel.kelloggs.com/en_CA/Product/Index/00064100111332 SmartLabel: Pringles Original (Canada)]&lt;br /&gt;
* [https://laws-lois.justice.gc.ca/eng/regulations/C.R.C.,_c._870/ Food and Drug Regulations (C.R.C., c. 870)]&lt;br /&gt;
* [https://inspection.canada.ca/en/food-labels/labelling/industry Canadian Food Inspection Agency – Industry labelling tool]&lt;br /&gt;
&lt;br /&gt;
== References ==&lt;br /&gt;
&amp;lt;references&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;wiki_pringles&amp;quot;&amp;gt;En.wikipedia.org. (2026). &#039;&#039;Pringles&#039;&#039;. [online] Available at: https://en.wikipedia.org/wiki/Pringles [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;baur&amp;quot;&amp;gt;En.wikipedia.org. (2026). &#039;&#039;Fred Baur&#039;&#039;. [online] Available at: https://en.wikipedia.org/wiki/Fred_Baur [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot;&amp;gt;Kellanova / Kellogg Canada Inc. (2026). &#039;&#039;Pringles® Original Potato Chips — SmartLabel™&#039;&#039;. [online] Available at: https://smartlabel.kelloggs.com/en_CA/Product/Index/00064100111332 [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot;&amp;gt;Kellanova / Kellogg Canada Inc. (2021). &#039;&#039;Pringles* Reduced Fat Original Flavour Potato Chips — SmartLabel™&#039;&#039;. [online] Available at: https://smartlabel.kelloggs.com/en_CA/Product/Index/00064100111516 [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;pringles_ca_rf&amp;quot;&amp;gt;Pringles.com. (2024). &#039;&#039;Pringles* Reduced Fat Original Flavour Potato Chips&#039;&#039;. [online] Available at: https://www.pringles.com/content/global/pringles/en_CA/products/pringles-reduced-fat-original-flavour-product.html [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;olestra&amp;quot;&amp;gt;En.wikipedia.org. (2026). &#039;&#039;Olestra&#039;&#039;. [online] Available at: https://en.wikipedia.org/wiki/Olestra [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;fda_1996&amp;quot;&amp;gt;Gladwell, M. (1996). &#039;&#039;FDA Approves Fat Substitute for Snacks&#039;&#039;. The Washington Post, 25 January. [online] Available at: https://www.washingtonpost.com/archive/politics/1996/01/25/fda-approves-fat-substitute-for-snacks/ [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;mayo_upf&amp;quot;&amp;gt;Mayo Clinic News Network. (2024). &#039;&#039;What you should know about processed, ultra-processed foods&#039;&#039;. [online] Available at: https://newsnetwork.mayoclinic.org/discussion/what-you-should-know-about-processed-ultra-processed-foods/ [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;harvard_upf&amp;quot;&amp;gt;Harvard Health Publishing. (2020). &#039;&#039;What are ultra-processed foods and are they bad for our health?&#039;&#039;. [online] Available at: https://www.health.harvard.edu/blog/what-are-ultra-processed-foods-and-are-they-bad-for-our-health-2020010918605 [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;fdr_c870&amp;quot;&amp;gt;Government of Canada. (2026). &#039;&#039;Food and Drug Regulations (C.R.C., c. 870)&#039;&#039;. [online] Justice Laws Website. Available at: https://laws-lois.justice.gc.ca/eng/regulations/C.R.C.,_c._870/ [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;fdr_additives&amp;quot;&amp;gt;Government of Canada. (2026). &#039;&#039;Food and Drug Regulations (C.R.C., c. 870), Division 16 — Food Additives&#039;&#039;. [online] Justice Laws Website. Available at: https://laws-lois.justice.gc.ca/eng/regulations/C.R.C.,_c._870/page-74.html#h-573289 [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;cfia_comparative&amp;quot;&amp;gt;Canadian Food Inspection Agency. (2026). &#039;&#039;Comparative nutrient content claims&#039;&#039;. [online] Available at: https://inspection.canada.ca/en/food-labels/labelling/industry/nutrient-content/comparative-claims [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;lesson&amp;quot;&amp;gt;University of British Columbia. (2026). &#039;&#039;FNH200 Course Notes, Lesson 04: Canadian Food Regulations, Additives and Substitutes&#039;&#039;. [Add specific lesson section/page number when citing.]&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;/references&amp;gt;&lt;br /&gt;
{{Projectbox FNH200}}&lt;br /&gt;
[[Category:Food_Science]]&lt;/div&gt;</summary>
		<author><name>CALEBXU</name></author>
	</entry>
	<entry>
		<id>https://wiki.ubc.ca/index.php?title=Course:FNH200/Assignments/2026/Pringles_%E2%80%93_Regular_vs_Reduced_Fat&amp;diff=901269</id>
		<title>Course:FNH200/Assignments/2026/Pringles – Regular vs Reduced Fat</title>
		<link rel="alternate" type="text/html" href="https://wiki.ubc.ca/index.php?title=Course:FNH200/Assignments/2026/Pringles_%E2%80%93_Regular_vs_Reduced_Fat&amp;diff=901269"/>
		<updated>2026-07-21T01:36:35Z</updated>

		<summary type="html">&lt;p&gt;CALEBXU: Added cited introduction (brand, extruded-snack process, product rationale). Typed out both ingredient lists (Original + Reduced Fat) from manufacturer SmartLabel. Analyzed fat substitutes (Simplesse/Maltrins/Olestra classes; olestra not available in Canada), confirmed no sugar substitutes (Division 16/18), and identified regulated additives (mono- and diglycerides, citric acid) with functional roles. Compared the two lists and nutrition data (~20–22% less fat; clarified the on-pack &amp;quot;25% less fa&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[[File:Assignment-2-pringles-original.webp|thumb|A can of Pringles Original]]&lt;br /&gt;
&#039;&#039;&#039;Pringles&#039;&#039;&#039; is an American brand of stackable, potato-based [[wikipedia:Potato chip|chips]] sold in Canada and internationally.&amp;lt;ref name=&amp;quot;wiki_pringles&amp;quot; /&amp;gt; This article examines two closely related varieties available in Canada — &#039;&#039;&#039;Pringles Original&#039;&#039;&#039; and &#039;&#039;&#039;Pringles Reduced Fat Original&#039;&#039;&#039; — which share almost identical formulations and differ mainly in their fat content. The pair illustrates how a &amp;quot;reduced fat&amp;quot; alternative is formulated and how Canadian additive and labelling rules apply.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
== History ==&lt;br /&gt;
In the 1950s the Cincinnati company [[wikipedia:Procter &amp;amp; Gamble|Procter &amp;amp; Gamble]] (P&amp;amp;G) set out to develop a uniform chip that would resist breakage, greasiness and staling. The chemist Fredric J. Baur designed the product&#039;s saddle-shaped crisp and its cylindrical can, and a later researcher, Alexander Liepa, improved the flavour and is named on the product patent.&amp;lt;ref name=&amp;quot;wiki_pringles&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;baur&amp;quot; /&amp;gt; The product was introduced in 1968 as &amp;quot;Pringle&#039;s Newfangled Potato Chips&amp;quot; and expanded across the United States during the 1970s.&amp;lt;ref name=&amp;quot;wiki_pringles&amp;quot; /&amp;gt; P&amp;amp;G sold the brand to Kellogg&#039;s in 2012, and it is now marketed by [[wikipedia:Kellanova|Kellanova]], with distribution in Canada by Kellogg Canada Inc.&amp;lt;ref name=&amp;quot;wiki_pringles&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
== Production and composition ==&lt;br /&gt;
[[File:Assignment-2-pringles-reduced-fat.jpg|thumb|A can of Pringles Reduced Fat Original]]&lt;br /&gt;
Unlike traditional potato chips, which are sliced from whole potatoes and fried, Pringles are an [[wikipedia:Extrusion|extruded snack]]. Dehydrated potato flakes are combined with starches, flours and other ingredients to form a dough, which is rolled, pressed into a uniform saddle (hyperbolic-paraboloid) shape and cooked. This gives the chips their consistent size, stackability and texture and allows them to be packed in a rigid tube rather than a bag. Because they contain a comparatively low proportion of potato, Pringles have been the subject of naming and tax disputes elsewhere; in Canada they are sold under the common name &amp;quot;potato chips&amp;quot;.&amp;lt;ref name=&amp;quot;wiki_pringles&amp;quot; /&amp;gt;&lt;br /&gt;
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== Ingredients ==&lt;br /&gt;
[[File:Assignment-2-pringles-original-ingredients.jpg|thumb|Pringles Original ingredients list]]&lt;br /&gt;
[[File:Assignment-2-pringles-reduced-fat-ingredients.jpg|thumb|Pringles Reduced Fat ingredients list]]&lt;br /&gt;
For the 148 g Original can, the manufacturer lists: dried potatoes, vegetable oil, corn flour, corn starch, rice flour, sugars ([[wikipedia:Maltodextrin|maltodextrin]]), mono- and diglycerides, salt, citric acid and wheat starch. The product contains wheat.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
For the 139 g Reduced Fat can, the listed ingredients are: dried potatoes, vegetable oil, corn flour, corn starch, rice flour, maltodextrin, mono- and diglycerides, salt, citric acid and wheat starch. It likewise contains wheat.&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
The two lists are almost identical: the same ten ingredients appear in the same descending order of proportion by weight. The only textual difference is that the Original groups maltodextrin under a &amp;quot;sugars&amp;quot; sub-heading, a formatting convention introduced by later Canadian labelling rules, whereas the Reduced Fat list, last updated earlier, names maltodextrin on its own.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt; No new ingredient is added to create the reduced-fat version; the lower fat content is achieved by reducing the proportion of vegetable oil, so that dried potato and starches make up relatively more of the product.&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
== Food additives and fat substitutes ==&lt;br /&gt;
In Canada, [[wikipedia:Fat substitute|fat replacers]] are grouped into three classes: protein-based (for example, Simplesse), carbohydrate-based (for example, the Maltrin maltodextrins) and fat-based (for example, [[wikipedia:Olestra|olestra]], sold as Olean).&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt; Neither Pringles variety declares a dedicated fat replacer. The maltodextrin present in both, however, belongs to the same carbohydrate-based class as the Maltrin replacers — short, fully digestible chains of starch — and contributes bulk and a fat-like mouthfeel.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
Olestra illustrates the trade-offs of fat substitution. It was approved by the U.S. Food and Drug Administration in 1996 for savoury snacks and was once used in &amp;quot;fat free&amp;quot; and &amp;quot;light&amp;quot; Pringles sold in the United States. Because it passes through the body unabsorbed, it lowers calories while mimicking fat; however, it can cause gastrointestinal effects and interferes with the absorption of the fat-soluble vitamins A, D, E and K and of carotenoids, and products originally carried an FDA warning label that was removed in 2003.&amp;lt;ref name=&amp;quot;olestra&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;fda_1996&amp;quot; /&amp;gt; Olestra was never approved for sale in Canada — Health Canada&#039;s assessment cited fat-soluble-vitamin depletion — and, as of the mid-2020s, no olestra products are sold in the United States either.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;olestra&amp;quot; /&amp;gt; This regulatory difference helps explain why the Canadian Reduced Fat product relies on reduced oil rather than a fat-based substitute.&lt;br /&gt;
&lt;br /&gt;
Under Division 16 of the &#039;&#039;[[wikipedia:Food and Drugs Act|Food and Drug Regulations]]&#039;&#039;, the legal definition of a &amp;quot;food additive&amp;quot; excludes nutritive materials and seasonings; consequently maltodextrin (a nutritive carbohydrate) and salt (a seasoning) are functional ingredients but are not legally classed as food additives in Canada. Such definitional exclusions are one reason Canada permits roughly 300 food additives, compared with about 2,600 in the United States.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;fdr_additives&amp;quot; /&amp;gt; The two ingredients here that are regulated food additives are the mono- and diglycerides and the [[wikipedia:Citric acid|citric acid]].&amp;lt;ref name=&amp;quot;fdr_additives&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
The functional roles of the additives and substitutes are as follows. The &#039;&#039;&#039;mono- and diglycerides&#039;&#039;&#039; act as an emulsifier: a food such as this dough is a colloidal dispersion of the oil-in-water type ([[wikipedia:Emulsion|emulsion]]), and the emulsifier disperses the vegetable oil evenly through the aqueous potato-and-starch matrix, giving a smooth dough and consistent texture and preventing oil separation.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt; &#039;&#039;&#039;Citric acid&#039;&#039;&#039; is an acidulant and sequestering agent that lowers pH for mild tartness and helps slow [[wikipedia:Rancidification|oxidative rancidity]] by chelating trace metals; this matters because the vegetable oil is largely unsaturated, and unsaturated oils oxidize more readily than saturated fats.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;fdr_additives&amp;quot; /&amp;gt; &#039;&#039;&#039;Maltodextrin&#039;&#039;&#039; provides bulk and binding, &#039;&#039;&#039;salt&#039;&#039;&#039; provides flavour, and the &#039;&#039;&#039;starches and flours&#039;&#039;&#039; form the structural matrix that gives the chip its crispness.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&lt;br /&gt;
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== Nutrition and health considerations ==&lt;br /&gt;
Per its labelled serving, the Original (26 chips, 50 g) provides 270 Calories, 16 g of fat (2.5 g saturated plus 0.2 g trans) and 270 mg of sodium, while the Reduced Fat (17 chips, 28 g) provides 140 Calories, 7 g of fat (2 g saturated) and 130 mg of sodium.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt; Adjusted to a common weight, the Reduced Fat variety contains roughly 20–22% less fat than the Original; the manufacturer&#039;s on-pack &amp;quot;25% less fat&amp;quot; claim, by contrast, is made relative to &amp;quot;the market-leading regular potato chips&amp;quot; rather than to Pringles Original.&amp;lt;ref name=&amp;quot;pringles_ca_rf&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
Both products are examples of [[wikipedia:Ultra-processed food|ultra-processed food]]. Nutrition bodies such as the Mayo Clinic and Harvard Health note that a &amp;quot;reduced fat&amp;quot; label does not by itself make a snack healthy, because reduced-fat processed foods often remain energy-dense and comparatively high in sodium.&amp;lt;ref name=&amp;quot;mayo_upf&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;harvard_upf&amp;quot; /&amp;gt; At the same time, the reduced-fat variety does contain less total fat, less saturated fat and fewer calories per gram than the original, and either product can be eaten in moderation as part of a varied diet.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt;&lt;br /&gt;
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== Labelling and regulation in Canada ==&lt;br /&gt;
[[File:Assignment-2-pringles-original-label.webp|thumb|Pringles Original label, showing the bilingual Nutrition Facts table]]&lt;br /&gt;
[[File:Assignment-2-pringles-reduced-fat-label.png|thumb|Pringles Reduced Fat label and Nutrition Facts table]]&lt;br /&gt;
Food labelling in Canada is governed by the &#039;&#039;Food and Drugs Act&#039;&#039; and its &#039;&#039;Food and Drug Regulations&#039;&#039; together with the &#039;&#039;Safe Food for Canadians Regulations&#039;&#039;. [[wikipedia:Health Canada|Health Canada]] sets the standards, additive policy and labelling rules, while the [[wikipedia:Canadian Food Inspection Agency|Canadian Food Inspection Agency]] (CFIA) verifies labels and enforces the regulations.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;fdr_c870&amp;quot; /&amp;gt; Both cans carry the mandatory elements: a common name; a declaration of net quantity in metric units; a bilingual (English and French) [[wikipedia:Nutrition facts label|Nutrition Facts table]] — required, since potato chips are not among the fresh produce and fish that are exempt; an ingredient list in descending order by weight with a &amp;quot;Contains: wheat&amp;quot; allergen declaration; and the dealer&#039;s name and place of business.&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot; /&amp;gt; The mono- and diglycerides and citric acid are permitted for this use under Division 16.&amp;lt;ref name=&amp;quot;fdr_additives&amp;quot; /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
The Reduced Fat product&#039;s comparative &amp;quot;reduced in fat&amp;quot; claim meets the regulatory criteria, which require at least 25% less fat than a similar reference food and require the label to identify the foods compared and state the difference per serving.&amp;lt;ref name=&amp;quot;cfia_comparative&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;pringles_ca_rf&amp;quot; /&amp;gt; Potato chips are an unstandardized food — they have no compositional standard of identity such as the 10% milk-fat minimum set for ice cream — so naming an extruded, reconstituted-potato product &amp;quot;potato chips&amp;quot; is permitted provided the label is not misleading.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt; Health Canada&#039;s front-of-package nutrition symbol (a magnifying-glass icon) is required when saturated fat, sugars or sodium reach 15% of the Daily Value per serving; the per-serving values shown for both products fall below that threshold, so neither would be expected to carry the symbol.&amp;lt;ref name=&amp;quot;lesson&amp;quot; /&amp;gt;&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot; /&amp;gt;&lt;br /&gt;
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== See also ==&lt;br /&gt;
* [[wikipedia:Potato chip|Potato chip]]&lt;br /&gt;
* [[wikipedia:Fat substitute|Fat substitute]]&lt;br /&gt;
* [[wikipedia:Olestra|Olestra]]&lt;br /&gt;
* [[wikipedia:Ultra-processed food|Ultra-processed food]]&lt;br /&gt;
* [[wikipedia:Food and Drugs Act|Food and Drugs Act (Canada)]]&lt;br /&gt;
&lt;br /&gt;
== External links ==&lt;br /&gt;
* [https://www.pringles.com/ca/en/home.html Pringles Canada – official site]&lt;br /&gt;
* [https://smartlabel.kelloggs.com/en_CA/Product/Index/00064100111332 SmartLabel: Pringles Original (Canada)]&lt;br /&gt;
* [https://laws-lois.justice.gc.ca/eng/regulations/C.R.C.,_c._870/ Food and Drug Regulations (C.R.C., c. 870)]&lt;br /&gt;
* [https://inspection.canada.ca/en/food-labels/labelling/industry Canadian Food Inspection Agency – Industry labelling tool]&lt;br /&gt;
&lt;br /&gt;
== References ==&lt;br /&gt;
&amp;lt;references&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;wiki_pringles&amp;quot;&amp;gt;En.wikipedia.org. (2026). &#039;&#039;Pringles&#039;&#039;. [online] Available at: https://en.wikipedia.org/wiki/Pringles [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;baur&amp;quot;&amp;gt;En.wikipedia.org. (2026). &#039;&#039;Fred Baur&#039;&#039;. [online] Available at: https://en.wikipedia.org/wiki/Fred_Baur [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;smartlabel_orig&amp;quot;&amp;gt;Kellanova / Kellogg Canada Inc. (2026). &#039;&#039;Pringles® Original Potato Chips — SmartLabel™&#039;&#039;. [online] Available at: https://smartlabel.kelloggs.com/en_CA/Product/Index/00064100111332 [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;smartlabel_rf&amp;quot;&amp;gt;Kellanova / Kellogg Canada Inc. (2021). &#039;&#039;Pringles* Reduced Fat Original Flavour Potato Chips — SmartLabel™&#039;&#039;. [online] Available at: https://smartlabel.kelloggs.com/en_CA/Product/Index/00064100111516 [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;pringles_ca_rf&amp;quot;&amp;gt;Pringles.com. (2024). &#039;&#039;Pringles* Reduced Fat Original Flavour Potato Chips&#039;&#039;. [online] Available at: https://www.pringles.com/content/global/pringles/en_CA/products/pringles-reduced-fat-original-flavour-product.html [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;olestra&amp;quot;&amp;gt;En.wikipedia.org. (2026). &#039;&#039;Olestra&#039;&#039;. [online] Available at: https://en.wikipedia.org/wiki/Olestra [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;fda_1996&amp;quot;&amp;gt;Gladwell, M. (1996). &#039;&#039;FDA Approves Fat Substitute for Snacks&#039;&#039;. The Washington Post, 25 January. [online] Available at: https://www.washingtonpost.com/archive/politics/1996/01/25/fda-approves-fat-substitute-for-snacks/ [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;mayo_upf&amp;quot;&amp;gt;Mayo Clinic News Network. (2024). &#039;&#039;What you should know about processed, ultra-processed foods&#039;&#039;. [online] Available at: https://newsnetwork.mayoclinic.org/discussion/what-you-should-know-about-processed-ultra-processed-foods/ [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;harvard_upf&amp;quot;&amp;gt;Harvard Health Publishing. (2020). &#039;&#039;What are ultra-processed foods and are they bad for our health?&#039;&#039;. [online] Available at: https://www.health.harvard.edu/blog/what-are-ultra-processed-foods-and-are-they-bad-for-our-health-2020010918605 [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;fdr_c870&amp;quot;&amp;gt;Government of Canada. (2026). &#039;&#039;Food and Drug Regulations (C.R.C., c. 870)&#039;&#039;. [online] Justice Laws Website. Available at: https://laws-lois.justice.gc.ca/eng/regulations/C.R.C.,_c._870/ [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;fdr_additives&amp;quot;&amp;gt;Government of Canada. (2026). &#039;&#039;Food and Drug Regulations (C.R.C., c. 870), Division 16 — Food Additives&#039;&#039;. [online] Justice Laws Website. Available at: https://laws-lois.justice.gc.ca/eng/regulations/C.R.C.,_c._870/page-74.html#h-573289 [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;cfia_comparative&amp;quot;&amp;gt;Canadian Food Inspection Agency. (2026). &#039;&#039;Comparative nutrient content claims&#039;&#039;. [online] Available at: https://inspection.canada.ca/en/food-labels/labelling/industry/nutrient-content/comparative-claims [Accessed 20 July 2026].&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;ref name=&amp;quot;lesson&amp;quot;&amp;gt;University of British Columbia. (2026). &#039;&#039;FNH200 Course Notes, Lesson 04: Canadian Food Regulations, Additives and Substitutes&#039;&#039;. [Add specific lesson section/page number when citing.]&amp;lt;/ref&amp;gt;&lt;br /&gt;
&amp;lt;/references&amp;gt;&lt;br /&gt;
{{Projectbox FNH200}}&lt;br /&gt;
[[Category:Food_Science]]&lt;/div&gt;</summary>
		<author><name>CALEBXU</name></author>
	</entry>
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